It’s no secret that here at VEREN we love fitness and wellness! So each month, we will aim to introduce you to trainers, nutritionists and a variety of categories, from ...
Everyones doing yoga these days, and its not just a coincidence. Practicing yoga on a daily basis benefits not only your physical health but your mental health also. D 1. ...
So it’s been a month and a half since gyms have reluctantly shut their doors for the greater good and you feel abandoned and have no idea how to keep ...
When it comes to working out, many people find it easy to say it’s too hard or they’re too busy. We believe you have everything you need for a good ...